Low Carb Soups Made With Ground Beef

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Brand this low-carb vegetable beef soup when you need something hot and hearty! It's perfect for meal prep or as a freezer repast too.

Low Carb Vegetable Beef Soup View From Overhead

You know those days when it is colder than normal exterior, and you merely desire something hot to warm you up? That's what this soup is for. It has a zesty beef broth and is packed with nutrition that your body (and your gustation buds) is going to beloved.

Horizontal Beef Vegetable Soup Photo

Easy Ground Beef Vegetable Soup

This is the perfect recipe for busy days when you just can't find the time for a really difficult recipe. There are a few simple steps and so dinner is ready!

Low Carb Vegetable Beef Soup

Experience free to change things upward and use your favorite types of meat. This would taste astonishing with some spicy sausage or milder with ground turkey. Another popular choice is to utilise thin slices of steak or cubed beef stew meat.

Keto Beef Vegetable Soup in a white bowl

The ground beefiness is just a classic vegetable soup combination and my kids loved it!

How To Freeze The Soup

This is an first-class soup to make ahead and freeze for your family. When you are ready to reheat it, just let it thaw in the refrigerator overnight. And then, heat it upwardly on the stove or ho-hum cooker.

Here's how to freeze the soup:

  1. Cook the soup completely beginning, then let information technology cool completely.
  2. Identify the soup in a gallon-size resealable plastic freezer purse and seal it completely.
  3. Lay it flat on a blistering sheet and place the baking sheet in the freezer.
  4. Proceed it in the freezer overnight, or as long as it takes for the soup to freeze completely.
  5. Subsequently information technology is frozen, y'all can remove the blistering sail.

Ane more tip: label the resealable handbag with the recipe name and the date so that you know when to cook it. This will final about 3 months in the freezer.

Stirring the soup with a wooden spoon

Low-Carb Vegetable Beefiness Soup Meal Prep

This is the perfect soup to make for meal prep too. Just shop information technology in your airtight meal prep containers. It'southward really piece of cake to reheat, you can do it on the stove or in the microwave.

This soup will last most three days in the fridge.

You could even turn this into a slow cooker recipe. Just brown the ground beefiness and add together all the ingredients to the slow cooker. Then, melt on depression for 4-half-dozen hours.

A close-up of keto vegetable beef soup in the pot

How Do You Thicken Keto Vegetable Beef Soup?

This is a very thin soup. If you desire to thicken it, you can endeavour to add a bit more tomato paste. Just be enlightened that this will as well increase how many carbs are in each serving. You can also just keep adding more veggies. They will soak up some of the broth and arrive thicker.

What To Serve With Vegetable Soup

With all of the vegetables and meat, you won't demand to add many things to make this a filling meal. This would taste perfect with some depression-carb garlic knots or a keto grilled cheese.

How Do You Brand Vegetable Beefiness Soup From Scratch?

This recipe is incredible! Even if you have never made soup before, you'll be able to make this i.

Here is the unabridged listing of ingredients that you lot'll need to make this low-carb soup. Exact measurements are located below within the printable recipe carte.

Prep Time: 10 minutes
Melt Time: 25-thirty minutes
Servings: 6
Net Carbs: half dozen net carbs per serving

Ingredients:

  • Ground beefiness
  • Frozen cauliflower florets
  • Cut light-green beans (I used frozen)
  • Frozen, peppers, onions and celery mix
  • Minced garlic
  • Tomato paste
  • Italian seasoning
  • Beef broth
  • Table salt and pepper to taste

Instructions:

The very first step is to brown the ground beef. I do this in a split skillet so that I can drain the excess grease from information technology before adding the residue of the ingredients.

browning the ground beef

Stir the onions, peppers, and celery mixture into the pot.

Adding onions and celery to the soup

Side by side, add the Italian seasoning to the ground beef mixture.

Adding Italian Seasoning To The Soup

Add only a tablespoon of tomato paste to the soup side by side.

A tablespoon of tomato paste

Next, add every bit much minced garlic equally yous want. I advise adding at to the lowest degree a teaspoon of minced garlic.

Minced Garlic

Mix in the cauliflower florets and green beans. The easiest manner to do this is to use frozen vegetables. It saves on prep fourth dimension.

Frozen Green Beans

Y'all can add as many vegetables as you lot want.

Frozen Cauliflower In The Soup

Pour the beef broth into the pot to embrace the ingredients.

Beef Broth

Reduce the temperature to a simmer, and simmer covered for 25-30 minutes until the vegetables are tender and cooked through.

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Low-Carb Vegetable Beef

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Depression-Carb Vegetable Beef Soup

Here is the unabridged recipe in a printable recipe card. Don't forget to pivot this to your low-carb soup board on Pinterest so you can observe it after.

Low Carb Vegetable Beef Soup View From Overhead

Low-Carb Vegetable Beefiness Soup

This depression-carb vegetable beef soup is packed with dark-green beans, cauliflower, and basis beef.

Prep Time 10 minutes

Melt Time 30 minutes

Total Fourth dimension 40 minutes

  • i pound Ground Beef
  • 3 cups Frozen Cauliflower Florets
  • 2 cups Frozen Cut Green Beans
  • 1 cup Frozen Peppers, Onion,s and Celery Mix
  • 2 tsp Minced Garlic
  • ii tbsp Love apple Paste
  • 2 tsp Italian Seasoning
  • 6 cups Beefiness Broth
  1. Cook the footing beef in a large pot over medium-loftier oestrus until completely browned. Drain any excess fat.

  2. Stir the onions, peppers and celery mix into the pot.

  3. Add the Italian seasoning, minced garlic, tomato paste, and salt and pepper to taste to the pot and stir well to combine.

  4. Mix in the cauliflower florets and green beans.

  5. Pour the beef goop into the pot to embrace the ingredients

  6. Reduce the temperature to a simmer, and simmer covered for 25-xxx minutes until the vegetables are tender and cooked through.

More Keto Soup Recipes

If yous enjoyed this depression-carb vegetable beef soup, then you will desire to try these soup recipes besides. They are hearty and low in carbs.

  • Creamy Keto Lasagna Soup
  • Keto Craven Pot Pie Soup
  • Instant Pot Low-Carb Pizza Soup

Fashionable Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from fashion, DIY'due south, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Source: https://stylishcravings.com/low-carb-vegetable-beef-soup/

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